10 Best Self Help Books for Women

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For many women, the journey of personal development is an ongoing quest for empowerment and growth. Books that resonate with this mission can serve as powerful tools, offering guidance and inspiration. Whether it’s navigating the complexities of relationships, career challenges, or personal well-being, the right self-help book can be a transformative ally.

In this article, you’ll discover a curated list of the best self help books for women. These selections cover a range of topics, from the life-changing magic of tidying to the courage to be disliked, all designed to enrich your life. Expect to encounter the wisdom of authors like Glennon Doyle and Oprah Winfrey, whose works have illuminated the paths of countless readers, guiding them towards a more authentic and fulfilled existence.

Key Takeaways on the Best Self Help Books for Women

  • A variety of self-help books are tailored to women’s empowerment and personal growth.
  • Various renowned authors provide actionable advice and inspiring stories.
  • How to set healthy boundaries, cultivate self-love, and overcome adversity.
  • Resources are available to help navigate life’s challenges with confidence and resilience.

Top 10 Self Help Books for Women

1. Untamed by Glennon Doyle

Score 9.2 OUT OF 10
Untamed by Glennon Doyle

“Untamed” by Glennon Doyle is a memoir that has ignited a movement, encouraging women to break free from societal expectations and discover their true selves. Doyle’s honest and raw storytelling captivates readers, making it a must-read for those on a journey of self-discovery and liberation. It’s a book that resonates with anyone yearning to reclaim their individuality and power.

The book’s message is clear: life is too precious to spend it living up to others’ definitions of worthiness. Doyle’s voice serves as a clarion call to women to embrace their emotions, desires, and dreams, uncaged and unfettered by the world’s constraints.

2. Self-Love Workbook for Women by Megan Logan

Score 9.4 OUT OF 10
Self-Love Workbook for Women by Megan Logan

Megan Logan’s “Self-Love Workbook for Women” is more than a book—it’s an interactive guide designed to foster a deep and lasting relationship with oneself. Through practical exercises and reflective prompts, readers are encouraged to explore their inner world, confront self-limiting beliefs, and cultivate a nurturing self-dialogue. It’s a stepping stone to building self-esteem and confidence.

The workbook takes readers on a methodical journey through the various facets of self-love, emphasizing the importance of self-care and personal acceptance. As women work through the pages, they’re likely to notice a shift in their perspective on life, leading to more fulfilling relationships and a greater sense of inner peace.

3. Maybe You Should Talk To Someone by Lorie Gottlieb

Score 9.2 OUT OF 10
Maybe You Should Talk To Someone by Lorie Gottlieb

In “Maybe You Should Talk To Someone,” therapist Lorie Gottlieb offers a rare glimpse into the therapy process, sharing stories from her practice as well as her own experience as a patient. The book demystifies therapy and mental health, making it accessible and relatable.

With wit and compassion, Gottlieb shows readers the transformative power of human connection and the importance of self-understanding.

Through a blend of personal anecdotes and the journeys of her patients, Gottlieb presents therapy as a tool not just for crisis but for deep personal growth.

4. What Happened to You? by Bruce D. Perry and Oprah Winfrey

Score 9.4 OUT OF 10
What Happened to You? by Bruce D. Perry and Oprah Winfrey

“What Happened to You?” co-authored by Dr. Bruce D. Perry and Oprah Winfrey, shifts the conversation around trauma from “What’s wrong with you?” to “What happened to you?”. This reframing invites a compassionate and understanding approach to personal history and its impact on present behavior. 

The book is a profound resource for individuals looking to heal and for those who wish to support others on their healing journey. You may also take the Complete Self Help and Personal Development Course by Udemy to improve your overall well-being. 

5. Why Has Nobody Told Me This Before? by Julie Smith

Score 9.2 OUT OF 10
Why Has Nobody Told Me This Before? by Julie Smith

Dr. Julie Smith’s “Why Has Nobody Told Me This Before?” offers practical tools and mental health insights in an approachable manner. Drawing from her clinical experience, Smith provides readers with strategies to manage everyday emotional challenges. The book serves as a friendly, knowledgeable guide for navigating the ups and downs of mental well-being.

The book’s actionable advice is grounded in psychological principles, making it a valuable resource for those looking to understand their mental health better. Smith’s empathetic voice and clear explanations make complex concepts accessible, empowering readers to take charge of their emotional lives.

6. Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover

Score 9.6 OUT OF 10
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover

Nedra Glover Tawwab’s “Set Boundaries, Find Peace” is a comprehensive guide to understanding and establishing healthy boundaries. Tawwab, a licensed counselor, illustrates the life-changing impact of setting boundaries and provides readers with the tools to communicate and uphold them in various aspects of life. 

Through this book, you can learn the essential skill of advocating for your own needs and well-being. Furthermore, you may hire a coach through A-plan to prioritize your self-care practices. 

7. Badass Affirmations: The Wit and Wisdom of Wild Women by Becca Anderson

Score 9.2 OUT OF 10
Badass Affirmations: The Wit and Wisdom of Wild Women by Becca Anderson

Becca Anderson’s “Badass Affirmations” is a celebration of the strength and spirit of women throughout history. This collection of empowering affirmations and stories of trailblazing women serves as a daily dose of motivation. Anderson’s work inspires readers to embrace their inner wild woman and to face the world with confidence and courage.

The book is a tribute to the power of positive thinking and the remarkable achievements of women who have dared to be bold, making it an uplifting addition to any personal library.

8. More Than Enough by Elaine Welteroth

Score 9.4 OUT OF 10
More Than Enough by Elaine Welteroth

Elaine Welteroth’s “More Than Enough” is a memoir and a manifesto for the next generation of leaders. Welteroth shares her journey of breaking barriers in the media industry, becoming the youngest and second African American Editor-in-Chief at Condé Nast’s Teen Vogue. Her story is one of perseverance, identity, and the pursuit of one’s dreams against all odds.

Welteroth’s book is a call to action for women to claim their space and recognize their worth. It’s a guide for those seeking to carve their path and to live a life defined by their standards of success and fulfillment.

9. Get Out of Your Head by Jennie Allen

Score 9.4 OUT OF 10
Get Out of Your Head by Jennie Allen

Jennie Allen’s “Get Out of Your Head” tackles the critical topic of spiraling thoughts and how they can take a toll on one’s mental health. Allen combines personal anecdotes with biblical wisdom to guide readers toward taking control of their thoughts and, by extension, their lives. 

Through practical strategies and inspiring messages, Allen encourages readers to shift their mindset and understand the power they have over their thoughts. It’s a book for anyone who’s ever felt trapped by their mind and seeks liberation and renewal.

10. The Body Keeps the Score by Bessel van der Kolk

Score 9.6 OUT OF 10
The Body Keeps the Score by Bessel van der Kolk

Dr. Bessel van der Kolk’s “The Body Keeps the Score” is a seminal work on the impact of trauma on the body and mind. Van der Kolk’s extensive research and clinical experience offer a new understanding of how trauma shapes our lives and how healing can occur.

The book is a vital resource for those who have experienced trauma and those who work with them. You may also join a community such as World Pulse to connect with women all over the world to share resources and collaborate together.  

Conclusion

In the journey of empowerment and growth, the curated selection of self-help books provides women with diverse tools for navigating personal life and health struggles. From the inspiring personal story of Elaine Welteroth to the profound insights of cultural figures like Brené Brown and Tarana Burke, these texts offer strategies to channel their most creative selves, tackle imposter syndrome, and extend beyond their comfort zone.

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